Few days back, I met a lady
who though loves Indian cuisines does not know how to prepare them. While
explaining to her some recipes of Indian curries, I frequently mentioned the
word 'sautéing' and 'bhunao' which elicited a natural query from her whether or
not bhunao is similar to sautéing. Now, as per my knowledge, bhunao and sauté
both refer to the same technique of frying ingredients on high to medium heat
in oil with small quantity of water added every now and then to prevent the
ingredients from sticking to the bottom of the pan. The taste of Indian curries
depends a lot on this bhunao as the spices and other taste boosting agents like
onion, tomato and green chillies combine into a robust flavour through this
process.
But interestingly, when I
did a bit of research on these two synonyms in our cyber world to get a broader
perspective, sautéing was explained as a technique of searing or browning food
on high heat. Not a mention of adding water or other ingredient like yogurt as preventive measure to hinder sticking was
touched upon; whereas, bhunao was referred to as the same
technique of frying food on high heat in oil with small amount of water or
yogurt added to prevent over frying or burning of food.
The literary definitions of
the words made me realize that the word to word explanation of sautéing does
not conform to our idea of the same in Indian cooking. Sautéing in Indian
cooking is not limited to only searing or browning food, rather it's a
rudimentary step to incorporate different flavours by frying the key ingredients like onion, tomato, ginger-garlic and spices with a repetitive
addition of water in small measure to prevent burning, sticking or over frying.
Sautéing creates the base of any Indian dish whereas sautéing as defined in
wikihow refers only to stir-frying. Bhunao might be a better alternative for sautéing,
but doubtful whether or not all the people are aware of Indian lingo, I usually
adhere to 'sautéing' while explaining a cooking process. Assuming that
the visitors of my blog are well aware of Indian sautéing technique, I give
this discussion a rest here moving on to the recipe I am making this entry for.
For more such kofta recipes, click the links below:
Chicken Kofta Curry
Prawn Kofta Curry
Plantain Kofta Curry
Ingredients: Cooking
time: 45 minutes
For Kofta:
ü 6 pieces of rohu or rui fish (boiled and
deboned)
ü 1 small onion (chopped finely)
ü 2-3 green chillies (finely chopped)
ü 1 heaped tbsp semolina or rawa or suji
ü 1 heaped tbsp gram flour or besan
ü Salt to taste
ü 1 tsp red chilli powder or paprika
ü 1 tsp cumin powder
ü 1 tsp coriander powder
ü 1 tsp ginger paste
For Curry:
ü 1 small onion
ü 3-4 green chillies
ü 1 tomato
ü 2 tbsp yogurt
ü 1 tbsp ginger-garlic paste
ü Salt to taste
ü 1 tsp cumin powder
ü 1 tsp coriander powder
ü 1 tsp turmeric powder
ü 1 tsp kashmiri red mirch
ü 1 tsp dried kasuri methi
ü 2 dry red chillies
ü 1 bay leaf
ü White oil
Method:
1) For the kofta, mix in
all the ingredients and then shape them into balls slightly flattened between
your palms.
2) Deep fry the koftas in
smoking hot oil. Keep aside.
3) For the curry, grind
onion, tomato and green chillies into smooth paste. Heat oil in a pan. When
oil reaches a smoking point, add dry red chillies and bay leaf. Allow them to
sputter.
4) Add the
onion-tomato-green chilli paste. Fry till the water content from the mixture
completely evaporates. Add ginger-garlic paste, kashmiri red mirch, turmeric
powder, cumin powder and coriander powder. Sauté till the ingredients are
well incorporated.
5) Add yogurt, 1 cup of
water and salt. Stir properly to mix. Bring the gravy to a boil.
6) Toss in the koftas and
keep simmering the gravy on low heat for couple of minutes.
7) Sprinkle kasuri methi
and turn off the heat. Keep the dish covered for 10 minutes before serving.
8) Garnish with green chillies or coriander leaves. Serve hot with
rice.
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